10 Tips to Improve Self-Confidence Instantly
There are times when we need more
confident to face a situation at work. May be you are going to give a major
presentation or you want to ask your boss for raise. You don’t necessarily feel
as self-confident as you’d like, but you can follow these tips to give you
extra boost of self-confidence you need. Here i am going to tell you 10 tips to
improve self-confidence instantly. Here they are.
1. Dress Up
When you need to
feel more confident, pay attention to how you are dressed. When you feel that
you look your best, you are more likely to carry yourself with more confidence.
You find it easier to interact with others and you won’t be distracted by worrying
about how you look.
2. Step up the Pace
Next time you’re at work, take a moment
to watch people and how they are walking. What does their walk communicate
about them? Are they walking slowly, trudging along, with head down? Or they walk
quickly, head up, with pleasant smile on their face? You can feel more
confident by walking with purpose wherever go.
3. Watch Your Posture
Practice good posture. Sit or stand
upright with your head up and your shoulders back. Make eye contact with others
in a friendly manner. You will feel more alert, more confident, and more powerful.
4. Personal Advertisement
If you made a mistake on big presentation
and your boss is not happy. What you need is a way to boost your
self-confidence so you can take responsibilities for the mistake and get in
action around cleaning up any mess. A personal advertisement is a one minute or
less speech that you write about yourself and all your strengths and abilities
so you can refer to it whenever you need a confidence boost.
5. Practice Gratitude
Probably the fastest way to feel bad
about yourself is to focus on what you don’t have, what you haven’t achieved.
Instead, practice focusing on gratitude. Every day, write down at least five
things that you are grateful for and you will be training yourself to stay
focused on the positive in your life and about yourself.
6. Pay People Compliments
Everyone has something valuable about
them, so focus on that instead. Refuse to gossip about others, but instead, pay
them compliments. Try disengaging from the negative influence of gossip and
instead focus on the positive in other by paying compliments. By looking for the
best in other people, you will bring out the best in yourself.
7. Sit Up Front
Avoiding the front row is very common
thing. Perhaps it comes from school when we didn’t want to sit in the front row,
hoping not to be noticed. If you practicing sitting in front row it doesn’t
hurt to put yourself in the eyesight of some important people in your organization.
8. Speak Up
Many peoples are nervous about speaking
up in group discussion. They afraid that other will judge them for what they
say and they are concerned about looking bad or feeling stupid. Decide that you
will speak up at least one time in every group discussion that you’re in. You’ll
find that it gets easier in time.
9. Exercise
Feeling low about yourself ? Take a hike.
Or a walk, or a bike ride, or go work out in the gym. Exercise not only
relieves stress, but achieving your physical fitness goals is an excellent way
to feel better about your abilities.
10. Focus on Contributing
When you shift your focus to what your
give instead of what you get or how you are perceived, you will stop worrying
so much about yourself. Plus, if you can help others or contributes in some
positive way, it will simply make you feel good. For all of these reasons,
focusing on what you contribute will help to boost your self-confidence.
Above here I speak about 10 tips to
improve self-confidence instantly. If you follows each tip carefully to I am
100 percent sure you will achieve everything in your life. So happy practicing
self confidence tips.
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